December 7, 2009
I’m so excited because I’m going to be a grandma again in July 2010.
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October 16, 2009
My sister shared some information from a pamplet she received in the mail listing suggested foods that help the body fight illness. I thought it would be beneficial to others too.
The perfect PH level for humans is 7.36-7.41. When your diet includes higher amounts of fat, sugar, and animal protein your body becomes more acidic unlike when eating alkaline-forming foods.
Top 12 Alkaline-Forming Foods
wheatgrass
parsley
kelp
watercress
avocados
celery
watermelon
papaya
pears
black mission figs
lemons (although acid, lemons become alkaline in the body)
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